✅ Acts as a natural laxative, helping with constipation. ✅ Improves digestion and relieves acidity. ✅ Helps in treating bloating and gas.
✅ Tamarind contains hydroxy citric acid (HCA), which reduces appetite. ✅ Helps burn fat and boost metabolism.
✅ High potassium content helps control blood pressure. ✅ Lowers bad cholesterol (LDL) and increases good cholesterol (HDL).
✅ Rich in antioxidants, protecting against infections. ✅ Helps in treating cough, cold, and fever.
✅ Tamarind pulp is used as a natural skin exfoliator. ✅ Rich in Vitamin C, which brightens skin and reduces acne. ✅ Strengthens hair roots and prevents dandruff.
✅ Regulates blood sugar levels and improves insulin sensitivity. ✅ Prevents sudden spikes in diabetics.
